30 Minutes Virtual Ongoing activity Private Taiji Form - Introductory Session for all
$ 20

Activity Date: 12/7/2022

Start Time: 07:00 AM

Week Days: Monday , Tuesday , Wednesday , Thursday , Friday , Saturday , Sunday

Time Zone: EST

Duration of Activity: 30 Minutes

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Location: Virtual
Description:

Our embodied movement regimens include training in Taiji Form, Push Hands and Qigong. The art of Taijiquan (Tai Chi Chuan), which originated in China, is a low impact set of slow movements when knit together create a form (or dance). At its basic stages Taiji promotes physical health and emotional calm.

The main goal of our Taiji form course is to learn the principles of Taiji movement and do the form. Taiji's more advanced stages include partnerwork (push hands, or tui shou) and self defense. In both Taiji and Qigong classes a strong emphasis is put on optimal dynamic bodily alignment and dantien or, hara-based movement.

Schedule:

None

Requirements / Pre-Requisite:

None

How it Works:

Click “Add to Cart” and follow the prompt to complete your transaction. After the purchase, you will receive a purchase confirmation and an email invitation to discuss and lock in your time slot.

Refund Policy:

100% refund if cancelled within 24hrs of booking

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