50 Minutes Virtual One-time activity 5 Week Winter Organ Qigong From 20 January to 17 February for all
$ 60

Activity Date: 1/20/2022

Start Time: 06:15 PM

Week Days: Thursday

Time Zone: EST

Duration of Activity: 50 Minutes

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Location: Virtual
Description:

The cold is here, sporadic or not, and it's time to return to some health maintenance and movement. We'll meet for five consecutive weeks after which you can incorporate these body tonics into your personal routine. This class is open level, runs 50 minutes, and conducted online. Your instructor Inoshi will guide, observe participants and offer corrections.

This season we'll work on two shorter sets. The first, a brain organ qigong that concentrates on the face, head and neck. Not only stimulating the brain, it clears the sinuses thereby assisting the lungs which need to be keep in good condition during the winter months. Secondly we'll do a short routine to open the five gates. Additionally we'll do warmups, and time permitting across the weeks some kidney building.

Schedule:

Winter Qigong Set

Thursdays 6:15p EST

January 20, 27, Feb 3, 10, 17

Requirements / Pre-Requisite:

None

How it Works:

Select Date and time, then Click “BOOK NOW” and follow the prompts to pay. After the purchase, you will receive a purchase confirmation.

Refund Policy:

100% refund if cancelled within 24hrs of booking

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