60 Mins Hatha Yoga en Espanol- Online Only
Click to view virtual store for  I'm So Yoga
Booking cost $12.00
Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.
YOGA CLASS GUIDE
Please read the following tips to create the best environment for yourself and others in class:
We ask that you arrive 5 min before class begins.
Kindly remove your shoes when you walk in the yoga room or mat.
Please turn off all electronics and leave them in the dressing room or bag.
When you arrive, please settle down quietly. Do not, slam your mat or belongings.
Eating before class? Allow 2 hours to digest this will make it easier and more comfortable to practice yoga. Should you need a light snack beforehand, have a handful of nuts or a little fruit.
Remember yoga starts with you. Let’s strengthen, stretch and decompress our bodies and minds.
Sunday – 11am EST
How does it Work?
Step 1: Select a date
Step 2: Select time
Step 3: Click “BOOK NOW” and follow the prompts to pay
After the purchase, you’ll receive a link to the zoom meeting.
TimeZone : (GMT-05:00) Eastern Time (US & Canada)
Location Title : I'm So Yoga
Location Address : 1186 Raymond Blvd 4th floor - 07102
Age Group : Adults (Age 18+)
day of week class : sunday
duration of each class : 60 Mins
Event Type : Virtual
Selected City : Newark