60 Mins Hatha Yoga en Espanol- Online Only

Click to view virtual store for  I'm So Yoga

Booking cost $12.00

Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.

 

YOGA CLASS GUIDE

Please read the following tips to create the best environment for yourself and others in class:

We ask that you arrive 5 min before class begins.

Kindly remove your shoes when you walk in the yoga room or mat.

Please turn off all electronics and leave them in the dressing room or bag.

When you arrive, please settle down quietly. Do not, slam your mat or belongings.

Eating before class? Allow 2 hours to digest this will make it easier and more comfortable to practice yoga. Should you need a light snack beforehand, have a handful of nuts or a little fruit.

Remember yoga starts with you. Let’s strengthen, stretch and decompress our bodies and minds.

 

Class Options:

Sunday – 11am EST

 

How does it Work?

Step 1: Select a date

Step 2: Select time

Step 3: Click “BOOK NOW” and follow the prompts to pay

After the purchase, you’ll receive a link to the zoom meeting.

 

TimeZone : (GMT-05:00) Eastern Time (US & Canada)

Location Title : I'm So Yoga

Location Address : 1186 Raymond Blvd 4th floor - 07102

Age Group : Adults (Age 18+)

day of week class : sunday

duration of each class : 60 Mins

Event Type : Virtual

Selected City : Newark

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