60 Mins Lunch Time Yoga (Mon thru Fri) – Online and In-Person

Click to view virtual store for  I'm So Yoga

Booking cost $12.00

Lunch Time Yoga

Mixed level vinyasa class we will guide you through poses as well as meditation in the beginning and end.

 

YOGA CLASS GUIDE

Please read the following tips to create the best environment for yourself and others in class:

We ask that you arrive 5 min before class begins.

Kindly remove your shoes when you walk in the yoga room or mat.

Please turn off all electronics and leave them in the dressing room or bag.

When you arrive, please settle down quietly. Do not, slam your mat or belongings.

Eating before class? Allow 2 hours to digest this will make it easier and more comfortable to practice yoga. Should you need a light snack beforehand, have a handful of nuts or a little fruit.

Remember yoga starts with you. Let’s strengthen, stretch and decompress our bodies and minds.

 

Class Options:

Monday to Friday – 12:00PM EST

 

How does it Work?

Step 1: Select a date

Step 2: Select time

Step 3: Click “BOOK NOW” and follow the prompts to pay

After the purchase, you’ll receive a link to the zoom meeting, if you choose to attend the session online.

 

TimeZone : (GMT-05:00) Eastern Time (US & Canada)

Location Title : I'm So Yoga

Location Address : 1186 Raymond Blvd 4th floor - 07102

Age Group : Adults (Age 18+)

day of week class : monday, tuesday, wednesday, thursday, friday

duration of each class : 60 Mins

Event Type : Virtual, In-Person

Selected City : Newark

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