60 Mins Small Group Yoga

Click to view virtual store for  BTrainerFitness

Booking cost $20.00

MUSCLE & MIND with Aga

Elevate your fitness with challenging, fun and safe programs. Get stronger, toned up, build lean muscle, sweat, burn fat without losing flexibility. Various levels of difficulty for any age including seniors with guidance how to work out at home or during travel. And a cherry on the top: general nutrition guidance, self myofascial release and BTRAINER FITNESS fun community.

 

To deepen your experience on Wed 4:30pm and Sat 9 am we offer SLOW FLOW Vin to Yin full body stretch & detox. It is a beginner to intermediate level.

 

With 8 years of experience in the fitness industry and in yoga spirituality my motto is to empower people inside and outside of the gym to adopt a healthy mind and body.

 

CPT – Certified Personal Trainer/RYT – Registered Yoga Teacher/CNC – Certified Nutrition Coach

 

Class Options:

Monday – 10am CST

Tuesday – 4:30pm CST

Wednesday – 10am CST

Thursday – 5:45pm CST

Friday – 7am CST

 

How does it Work?

After the purchase, you’ll receive a link to the zoom meeting, if you choose to attend the session online.

 

TimeZone : (GMT-06:00) Central Time (US & Canada)

Location Title : BTrainerFitness

Location Address : 2246 N Clark St - 60614

Age Group : Any Age

day of week class : monday, tuesday, wednesday, thursday, friday

duration of each class : 60 Mins

Event Type : Virtual, In-Person

Selected City : Chicago

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.