60 Mins Small Group Yoga
Click to view virtual store for  BTrainerFitness
Booking cost $20.00
MUSCLE & MIND with Aga
Elevate your fitness with challenging, fun and safe programs. Get stronger, toned up, build lean muscle, sweat, burn fat without losing flexibility. Various levels of difficulty for any age including seniors with guidance how to work out at home or during travel. And a cherry on the top: general nutrition guidance, self myofascial release and BTRAINER FITNESS fun community.
To deepen your experience on Wed 4:30pm and Sat 9 am we offer SLOW FLOW Vin to Yin full body stretch & detox. It is a beginner to intermediate level.
With 8 years of experience in the fitness industry and in yoga spirituality my motto is to empower people inside and outside of the gym to adopt a healthy mind and body.
CPT – Certified Personal Trainer/RYT – Registered Yoga Teacher/CNC – Certified Nutrition Coach
Monday – 10am CST
Tuesday – 4:30pm CST
Wednesday – 10am CST
Thursday – 5:45pm CST
Friday – 7am CST
How does it Work?
After the purchase, you’ll receive a link to the zoom meeting, if you choose to attend the session online.
TimeZone : (GMT-06:00) Central Time (US & Canada)
Location Title : BTrainerFitness
Location Address : 2246 N Clark St - 60614
Age Group : Any Age
day of week class : monday, tuesday, wednesday, thursday, friday
duration of each class : 60 Mins
Event Type : Virtual, In-Person
Selected City : Chicago
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