60 Mins Yoga, Core & More – Online and In-Person
Click to view virtual store for  I'm So Yoga
Booking cost $12.00
Yoga, Core & More
Vinyasa flow focused on core and strength building we will go through a variety of poses, sitting, standing, balancing, hip opening and more.
YOGA CLASS GUIDE
Please read the following tips to create the best environment for yourself and others in class:
We ask that you arrive 5 min before class begins.
Kindly remove your shoes when you walk in the yoga room or mat.
Please turn off all electronics and leave them in the dressing room or bag.
When you arrive, please settle down quietly. Do not, slam your mat or belongings.
Eating before class? Allow 2 hours to digest this will make it easier and more comfortable to practice yoga. Should you need a light snack beforehand, have a handful of nuts or a little fruit.
Remember yoga starts with you. Let’s strengthen, stretch and decompress our bodies and minds.
Monday & Wednesday – 6:30PM EST
Tuesday & Thursday – 9:00AM EST
Friday – 6:30PM EST
Saturday – 9:00AM EST
How does it Work?
Step 1: Select a date
Step 2: Select time
Step 3: Click “BOOK NOW” and follow the prompts to pay
After the purchase, you’ll receive a link to the zoom meeting, if you choose to attend the session online.
TimeZone : (GMT-05:00) Eastern Time (US & Canada)
Location Title : I'm So Yoga
Location Address : 1186 Raymond Blvd 4th floor - 07102
Age Group : Adults (Age 18+)
day of week class : monday, tuesday, wednesday, thursday, friday, saturday
duration of each class : 60 Mins
Event Type : Virtual, In-Person
Selected City : Newark
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